Host Adam Graham updates the podcast daily with fun detective tales that usually last about half an hour. If you like vintage radio shows, Great Detectives of Old Time Radio might be for you. You could even use these mixes for bedtime yoga and meditation, if that’s your thing. Deep Energy 2.0ĭeep Energy 2.0: Music for Sleep, Meditation, Relaxation, Massage, and Yoga is the ideal podcast for anyone who can’t fall asleep to voices.Įach hour-long installment of the series includes ambient sounds meant to make listeners sleepy. Otherwise, this spoofy podcast is worth checking out the next time you need help turning your brain off. If you’re not a fan of the HBO series then Game of Drones might not be for you. Hosted by the same dude who narrates Sleep With Me, Game of Drones is literally just an hour and a half of the most boring Game of Thrones recap. The podcast offers short, daily guided meditations with general themes, like self love or releasing negative thoughts.Īnd although the podcast it’s not geared specifically toward falling asleep, Meckley’s calm delivery is well-suited for bedtime. Hosted by Mary Meckley, the Daily Meditation Podcast might be especially helpful for anyone who deals with a lot of stress and anxiety. So it’s great for anyone whose thoughts tend to spiral out of control at bedtime. The podcast’s set-up is meant to engage your brain and quiet it at the same time. Topics include challenges faced by deep sea life or a brief history of the Klondike Gold Rush. Created with noisy brains in mind, each episode of Sleep Whispers quietly details an educational topic. People whispering about stuff while listeners try to fall asleep. Sleep Whispers is exactly what it sounds like. And even the most interesting of these hour-long episodes (like the one about Gaga and the Night Birds) is designed to quell stress and anxiety so listeners can just let go and get some rest. Sleep With Me has branded itself as a “Lulling, droning, boring bedtime story to distract your racing mind.” So basically, the podcast is meant to literally bore you to sleep. But they should definitely help you relax your body and turn off your brain. Whether you’re dealing with a rough breakup, anxious before bed, or dealing with insomnia, these podcasts will put you to sleep (but in a good way).įull disclosure: They aren’t all geared specifically toward catching z’s. Falling asleep can be a real struggle but downloading the right podcast could be the ingredient you’ve been missing.
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